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Spas in Rochester, MN
Rest, relax, and give your body some much deserved TLC
Rochester is the city that cares, whether you're visiting the Mayo Clinic for some of the best medical care in the world or you simply need a weekend vacation away from the busyness of life. To that end, check out some of the city's massages, mud baths and hot stone therapies to recharge and renew. To complete your visit, consider making it a full-on "treat yourself" day with a shopping spree, a stop at one of Rochester's hottest new restaurants, and some live music or entertainment. Whatever you choose to do during your stay, don't feel bad about making yourself the priority.
It makes sense that a world-class health destination like Mayo Clinic would contain a facility committed to helping people live their healthiest possible lives. Rejuvenate Spa offers relaxation and refreshment to anyone in Rochester (not just Mayo Clinic patients) in the form of spa packages including half-day and full-day services, as well as a la carte treatments like facials, nail health services, body wraps, massages and acupuncture. More than just a spa, Rejuvenate is also part of the Mayo Clinic Healthy Living Program, which offers wellness experiences designed to help individuals meet their personal goals. The offerings truly focus on holistic well-being by combining the personalized experience of working with Mayo Clinic experts with a state-of-the-art wellness facility that includes a participation kitchen, yoga and meditation spaces, and fitness equipment. The Healthy Living Program offers free 20-minute personal wellness consultations to kick-start the process of understanding your unique needs.
Give yourself the 'do you truly deserve with this full-service hair salon conveniently located inside the downtown DoubleTree Hotel. Try a dramatic makeover with Euro Lock or Fusion Bond Hair Extensions, or opt for something subtler like a blowout or balayage highlights. If you want the full treatment, check out the salon's skin care and body waxing services as well, and before you go, don't forget to peruse their line of styling products to take some pampering home with you. Afterwards, head next door to grab a latte at Cafe Steam.
This retreat of restoration could not be more accurately named, as it's exactly how you'll feel when you walk out the doors after your session. With three locations, including one in the lower level of the Kahler Hotel, revitalization has never been more accessible. Featuring a lineup of traditional treatments such as body scrubs, massages and hot stone therapy along with alternative practices like acupuncture, cupping, Gua Sha -- a traditional Chinese treatment in which the skin is lightly scraped in an effort to stimulate blood flow and healing -- and more, this tag-team of philosophies has all the bases covered for whatever you need.
Located in the heart of downtown Rochester with a recently opened additional location at Shear Envy Salon in northwest Rochester, Healing Touch Spa makes complete rejuvenation even more convenient. Here, feeling your best is their top priority. With an array of services including body wraps, massages, mineral revitalization and more, you're sure to leave refreshed and ready to take on whatever the day has in store for you.
Nalu Float and Healing Center
For something a little different but incredibly refreshing, try floating. Yes, you heard that right -- floating. At Nalu Float and Healing Center, you can float in 10 inches of saline water, a process that not only replenishes your skin with minerals but, because of the calming environment, also helps you go into a deep, meditative state.
As soon as you walk into Salon Chic, you know you're in for a day of luxury. Besides the full-service hair salon, the team also offers massages, waxing, manicures and pedicures, makeup, and even permanent cosmetics. So whether you're preparing for a special day or just want to treat yourself, Salon Chic has you covered.
Find out more about health, fitness and wellness in Minnesota's Rochester.