About Us Our Facility Our Staff Calendar Contact Us Donation Request Employment
Summer Camps Adult Classes Youth Classes Youth Climb Team Adaptive Climbing Workout Of The Week Outdoor Classes 2023
Yoga & Fitness Phoenix Yoga
Find your path here

Welcome to

Roca Climbing & Fitness

ROCA-FT2023-143 (2).jpg

BECOME A MEMBER

Join our community and get the most out of Roca with a personalized membership! Get full access to our yoga classes, discounts on other programs, as well as other member perks.

JOIN A CLASS

One of the most appealing things about climbing is that there is always more to learn! We have classes for all levels of ability and ages.

GIFT CARDS

Give the gift of Roca. Gift cards can be used in-store for purchases of day passes, pro-shop gear, classes and much more!

roca-39.jpg

Daily Rates & Punch Cards

Join us to climb…it’s easy to start! We offer daily rates to access climbing, fitness area (16+), and our yoga and fitness classes (16+).

roca-162.jpg

Yoga Classes

Our second-floor yoga and fitness studio offers daily classes for all abilities.

Gym Events

Events are a great way to meet new people and try out the gym in a fun atmosphere! See what’s coming up.

 
 
 

Community

Roca Climbing & Fitness is Rochester, MN’s only indoor climbing gym that offers outstanding yoga & fitness opportunities while building community.

 
IMG_0188.jpg
 

Family & Youth

Whether you are looking for a fun, new activity for you and your kids or an exciting birthday party, Roca has so much for families and children! Do your kids want to learn more about climbing? We offer climbing classes, Youth Climbing Teams, Parent/Child classes, as well as camps throughout the year!

 
 

Fitness

Roca offers a fitness area with cardio equipment, free weights, medicine balls and stability balls, as well as kettlebells.

 
DSC_0514-2.jpg

Roca’s Health and Hygiene Standards

  • We want to provide the best environment possible at all times at Roca. We need your assistance as well to help us keep our environment as clean and comfortable as possible.

    • Please use our hand sanitizers that are located throughout the facility before and after climbing.

    • Washing hands with soap and water for at least 30 seconds is the best way to remove dirt and germs.

    • Wipe down exercise equipment with wipes after use and help us keep the exercise area neat.

    • Please bring and use your own yoga mat. We provide mat/equipment pre-moistened wipes to use after yoga class.