- Yoga in the Greenhouse
- Presented By: The Amethyst Yogi
- Dates: July 11, 2022 - August 29, 2022
- Recurrence: Recurring weekly on Monday
- Location: Sargent's on 2nd Floral & Gift
- Address: 1811 2nd Street SW, Rochester, MN 55902
- Time: 7:00 PM to 8:00 PM
- Price: $15
Held every Monday evening, 7-8 pm, located inside the greenhouse at Sargent's on 2nd in Rochester, MN!
Experience slow, gentle movement while surrounded by a lush, green oasis. This class will begin with breath work and a warm up to ease the body into movement. We will then explore fluidity of movement with a simple, meaningful sequence of asanas (poses). Practice will wind down with gentle stretching and close with a blissful savasana (meditation & recovery).
*The greenhouse is typically warm and humid. Please bring water and hydrate before class!