The full moon is a powerful time of heightened energy, reflection, and release—an ideal moment to let go of what no longer serves you. This session, scheduled close to the full moon, include a brief guided meditation followed by an immersive sound bath using instruments to promote physical, emotional, and spiritual well-being. Lie down or sit comfortably as the harmonic vibrations help restore balance and calm. Please bring comfortable things to help you truly relax, such as a yoga mat, blankets, and pillows.