Instructor: Patty Stupca

Relax, close your eyes, and soak in the sounds. The only thing required is a comfortable position as the sounds and vibrations of Tibetan bowls, tongue drums, chimes, Native American-style drums/flutes, rattles, and other instruments wash over you. Experience the benefits of a sound bath, including relief from stress, fatigue, pain, depression, and anxiety. Bring a mat, pillow, and knee support if you wish.